Triathlon birthdays are ‘tough love’ and utterly brilliant
February 19, 2015
A birthday in the world of a pro triathlete is very different to most. Since turning pro in 2009, birthdays each year have meant one thing – a guarantee
You know you’re dating a triathlete when you …
February 14, 2015
1. Always carry snacks with you Hangriness is that gnawing hunger that starts with a grump and ends with rage if not headed off with snacks at the earliest
The three triathlon R’s: Resting, recovering and relaxing
February 11, 2015
Hawaii was awesome – high intensity, high volume triathlon training at its best. But now I’m back in San Francisco it’s time for some R&R to let the body
Rest is triathlon training too
February 6, 2015
Yesterday was a recovery day for us here at our triathlon training camp in Kona. Resting is just as important as training, but not everyone realises this. It’s certainly
